Retire in Thailand

Common health concerns for expats in Thailand: Prevention and protection

Moving to Thailand as an expat offers adventure, vibrant culture, and an excellent lifestyle, but it also brings some health challenges that might not be familiar to you. From tropical diseases to climate-related conditions, understanding common health concerns and knowing how to prevent them can...

3 weeks ago
  • Time to retire: Family home or retirement home?

    Time to retire: Family home or retirement home?

    Are you about to retire or think it’s time to take a break? Retirement is on its way and the next step after you resign is to find a new home. While many people enjoy living with their significant other, others prefer a more community-based living situation. Two of the biggest types include multigenerational homes …

  • Are you really in control of your life?

    Are you really in control of your life?

    “The happiness of your life depends upon the quality of your thoughts.” – Marcus Aurelius In today’s world where everything seems to move too fast, we can find it difficult to be happy and find peace. However, Marcus Aurelius, former Roman emperor and stoic philosopher, emphasises that the quality of our thoughts directly impacts our …

  • Scams that can ruin your retirement plan in Thailand

    Scams that can ruin your retirement plan in Thailand

    The process of retirement planning, particularly when considering a unique location such as Thailand, demands a careful and knowledgeable strategy. In manoeuvring through this complex procedure, it is crucial to remain aware of potential hindrances that could adversely affect the peace of your retirement years. Ranging from understanding the intricacies regarding taxation on lump-sum retirement …

  • How long can your retirement funds last in Thailand

    How long can your retirement funds last in Thailand

    The process of retirement planning can often seem as challenging as traversing a labyrinth, particularly when contemplating relocation to Thailand. It is fundamental to garner an understanding of how your retirement fund will be managed in this idyllic island nation. In Thailand, retirement fund management is a methodical procedure involving multiple primary stakeholders, encompassing employers …

  • Medical care tips for people nearing retirement in Thailand

    Medical care tips for people nearing retirement in Thailand

    Undertaking the complex process of navigating healthcare in one’s later years can prove a formidable task, especially if one is contemplating spending their retirement in Thailand. As one embarks on this fresh chapter, comprehension of the Thai healthcare system’s intricate details becomes vital, encompassing aspects from the officially sanctioned list of pharmaceuticals to the restrictions …

  • What does the legal retirement age mean for older people in Thailand

    What does the legal retirement age mean for older people in Thailand

    As you delve into the complexities of Thailand’s ageing population and the impact of mandatory retirement age policies, you’ll find a fascinating interplay of factors at work. A significant issue that’s come under the spotlight is the health status of older people, which is increasingly seen as a crucial element in encouraging employment among older …

  • Thailand doubles visa-free stay for 93 nations to boost tourism

    Thailand doubles visa-free stay for 93 nations to boost tourism

    Thailand has extended the visa-free exemption period for visitors from 30 to 60 days .This is great news for tourists and business travelers alike, as it will allow them to stay in Thailand for longer periods of time. The visa exemption applies to nationals of 93 countries, including the United States, Canada, the United Kingdom, …

  • Wealth effects with endogenous retirement

    Wealth effects with endogenous retirement

    Ever wondered how changes in wealth impact our consumption patterns? It’s a complex relationship, and it’s not as straightforward as one might think. This article delves into the concept of wealth effects, or how consumption responds to shifts in wealth. But there’s a twist. We’re also taking a close look at how these wealth effects …

  • The trend of early retirement in Thailand

    The trend of early retirement in Thailand

    As the global employment landscape persistently evolves, the subject of early retirement is progressively garnering attention in the digital television industry of Thailand. This trend is largely steered by a complex blend of economic circumstances, competition, and strategic business planning. In the year 2017, an encouraging resurgence was witnessed within the advertising section, displaying a …

  • Thai Consulate Savannakhet: No more walk-in services

    Thai Consulate Savannakhet: No more walk-in services

    THAI CONSULATE SAVANNAKHET POLICY CHANGE The Royal Thai Consulate in Savannakhet, Laos, will go to online appointment booking only effective June 1st (actually on Tuesday June 4th which is the first day they’re open after the holiday). The consulate will no longer allow walk up service, you have to book an appointment to get in the …

  • Life satisfaction and quality enjoyment in retirement

    Life satisfaction and quality enjoyment in retirement

    In the twilight of life, finding joy and satisfaction becomes a global imperative. As you cross the threshold of 65, it’s not just about ageing, but ageing well. Bangkok, a bustling metropolis, is no stranger to this global trend. Here, retirement isn’t about slowing down. With advanced medical techniques and better nutrition, retirees remain energetic, …

  • Overcoming from depression, stress and anxiety after retirement

    Overcoming from depression, stress and anxiety after retirement

    Retirement ought to embody a phase of tranquillity and pleasure. However, for numerous individuals, it manifests as an era riddled with apprehension, tension, and melancholy. The abrupt alteration in daily practices, loss of significance, and social seclusion can precipitate a decline in mental health. Comprehending the influence of retirement on mental health is paramount. It …

  • Perks of retiring from a Thai government job

    Perks of retiring from a Thai government job

    Retirement from a position within the Thai government is accompanied by a distinctive array of benefits, which significantly enhance one’s retirement years. For those approaching retirement or contemplating a career in the Thai government, an understanding of these advantages provides insight into the future that awaits. These benefits encompass financial security and comprehensive healthcare provisions, …

  • Why investment is crucial before retiring

    Why investment is crucial before retiring

    When you are at the edge of those golden years of retirement. The thrill of wondering about financial security begins to take centre stage. Imagine, that your steady stream of income might be taking a bow, but what about your dreams and expenditures? They’re more alive than ever. Making smart investments before you hit retirement …

  • When to retire in Thailand: A guide to your dream retirement

    When to retire in Thailand: A guide to your dream retirement

    Choosing to retire in Thailand is an aspirational objective for numerous individuals, marked by a distinctive combination of cultures, serene landscapes, and a cost of living that guarantees a comfortable life. Nevertheless, deciding on the appropriate time to undertake this major life change requires thoughtful consideration. This arrangement necessitates a notable financial investment in a …

  • Prioritising self-monitoring and health checks in retirement

    Prioritising self-monitoring and health checks in retirement

    Initiating the journey towards one’s ideal retirement encompasses more than mere financial preparation; it is equally imperative to prioritise health preservation to fully relish those esteemed years. For individuals aspiring for a retirement replete with exploration, leisure, and the realisation of long-cherished aspirations, recognising the critical importance of self-monitoring and routine medical examinations is paramount. …

  • Top tips on staying mentally healthy during retirement

    Top tips on staying mentally healthy during retirement

    Retirement signifies a profound shift in life, often approached with both anticipation and apprehension. It is a phase when the demands of a lifelong career diminish, affording opportunities for relaxation and personal endeavours. Nonetheless, this period of liberation can also pose challenges to one’s mental health, highlighting the importance of ensuring mental health during retirement …

  • Boosting economic growth in the face of rising retirement

    Boosting economic growth in the face of rising retirement

    In the continuously evolving landscape of global economies, the dynamics of retirement and their consequential impact on economic growth have ignited substantial discourse. One may be intrigued by how modifications in the retirement age and advancements in life expectancy are influencing our economic future. For those seeking a deeper understanding of the intricate relationship between …

  • Rural vs city retirement: Costs, healthcare, and lifestyle compared

    Rural vs city retirement: Costs, healthcare, and lifestyle compared

    Picking the perfect spot to retire in Thailand is like choosing between a cosy blanket and a thrilling book; both have their charms! If you’re mulling over this big step, it’s cool to weigh up the laid-back vibes of rural areas against the lively buzz of its cities. Fancy a quiet nook surrounded by nature? …

  • Post retirement in Thailand: Navigating benefits and lifestyle for expats

    Post retirement in Thailand: Navigating benefits and lifestyle for expats

    Understanding post-retirement benefits is essential for retirees, given the ever-changing landscape of retirement plans. It’s important to be aware of the options available, particularly in regions such as Thailand, to navigate the complexities effectively. Understanding each post-retirement benefits Navigating the landscape of post-retirement benefits reveals a variety of options designed to support individuals during their …

  • Renting vs buying property as an expat in Thailand

    Renting vs buying property as an expat in Thailand

    Deciding between renting and buying property in Thailand as an expat can feel like navigating a maze with its own set of rules. With over 25 years of experience living in Thailand, it’s clear that while the country offers a paradise for expats, the property market comes with its unique challenges and regulations. Understanding these …

  • Political unrest fuels growth in Thailand Privilege Card membership

    Political unrest fuels growth in Thailand Privilege Card membership

    Political unrest and geopolitical conflicts worldwide have propelled the Thailand Privilege Card’s membership count to a staggering 3,871, according to the card’s operator. The card’s operator, Thailand Privilege Card Co (TPC), noted that the long-stay visa, spanning from five to 20 years across four membership categories, has been a significant draw for individuals in countries …

  • Unlock the science of beach volleyball for elders

    Unlock the science of beach volleyball for elders

    Adapting sports for elders is not just about keeping them physically active; it’s about creating a sense of community and fun in their golden years. Beach volleyball, a sport known for its sun-soaked fun and teamwork, might not be the first activity that comes to mind for elder citizens. However, with a few creative adjustments, …

  • Discover Thailand’s top fitness parks for elders

    Discover Thailand’s top fitness parks for elders

    Thailand’s bustling cities and serene landscapes offer more than just picturesque views; they’re a haven for elders looking to maintain an active lifestyle. Fitness parks, scattered throughout the country, provide an ideal setting for you to keep fit, enjoy the outdoors, and socialise with peers. They’re not just parks; they’re community hubs where health and …

  • How doing Muay Thai in retirement fuels body and mind

    How doing Muay Thai in retirement fuels body and mind

    Embarking on a new journey in retirement might seem daunting, but what if it could be both exhilarating and beneficial for your health? Enter Muay Thai, a martial art with deep roots in Thailand’s history, offering a unique blend of physical and mental benefits. It’s not just a sport; it’s a lifestyle that could redefine …

  • Retirees can boost health and culture with traditional Thai sports

    Retirees can boost health and culture with traditional Thai sports

    Looking at Thai sports and activities is a great way for retired people to stay fit, connect with an interesting culture, and learn new things. Thailand has loads of choices that match different levels of fitness, so there’s something for all. Doing easy Tai Chi moves or playing Takraw can make you fit, sharp, and …

  • Swimming Benefits for Seniors: Stay Active and Healthy

    Swimming Benefits for Seniors: Stay Active and Healthy

    Swimming isn’t just a fun way to cool off during the summer. Whether you’re splashing around with your grandkids or enjoying a peaceful day by the pool with friends, the benefits of swimming for seniors are vast and varied. From boosting heart health to providing a low-impact way to work out, let’s dive into why …

  • Unlock the magic of Tai Chi for elders

    Unlock the magic of Tai Chi for elders

    Tai chi, a gentle form of martial arts, is gaining popularity among elders looking for an accessible way to enhance their health and well-being. With its roots deeply embedded in ancient Chinese tradition, tai chi offers a holistic approach to maintaining physical and mental balance. It’s a practice that doesn’t require any special equipment and …

  • Thai Legal Protection simplifies Retirement Visa process for expats in Thailand

    Thai Legal Protection simplifies Retirement Visa process for expats in Thailand

    As Thailand continues to attract retirees from around the world, navigating the legal requirements for retirement visas can be a daunting task. Thai Legal Protection, a leading legal services provider specializing in expatriate affairs, announces its comprehensive support package designed to simplify the retirement visa process and provide peace of mind to expats planning to …

  • Unlock the surprising power of yoga for elders

    Unlock the surprising power of yoga for elders

    Are you an elder eager to boost your physical health and overall well-being? Yoga might just be the perfect fit for you. With its myriad of benefits, ranging from improved sleep to stress reduction, yoga is becoming a go-to choice for elders seeking a healthier lifestyle. Engaging in yoga offers more than just physical benefits; …